Dr Karan Rajan and Dr Clare Bailey Mosley explore the complexities of living with ADHD, and the challenges faced by the thousands of children and adults who are awaiting a formal diagnosis.

Apple TV

While broader than ADHD, this four-part BBC1 series includes a participant diagnosed with ADHD, showcasing therapy’s role in supporting ADHD-related mental health and stigma - ideal for combining emotional insight with practical guidance.

BBC One, May 2025

Chris Packham presents this two-part documentary exploring ADHD via personal stories. The series helps visualise mental experiences like thought regulation and sensory overwhelm - shifting public perception of ADHD from “inattention” to emotional and cognitive complexity.

BBC Two, May 2025