ADHD Resources

ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people. If you have ADHD, you may have trouble with things like concentrating and sitting still. There are things you can do to help manage your symptoms.

From: https://www.nhs.uk/conditions/adhd-adults/

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How to Raise a Happy ADHD Child

Here she asks whether ADHD is over diagnosed, is medication the solution, and how can parents best support ADHD kids to become the happiest version of themselves at school, in their friendships, and at home.

Jessie Hewitson 

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Taking Charge of ADHD

Presents clear, research-based tools for managing ADHD in children and adults, ideal if you’re looking for structured guidance.

By Russell Barkley

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ADHD 2.0

A modern, science-based reframe that highlights ADHD traits as strengths when properly supported. It offers grounded strategies for harnessing focus, creativity, connection, and flow.

By Edward Hallowell & John Ratey

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ADHD is Awesome

An upbeat, empowering title that shows how ADHD can be a platform for creativity and energy. Packed with practical tips and positive reframing, it’s uplifting and actionable.

By Penn & Kim Holderness

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