Dr Karan Rajan and Dr Clare Bailey Mosley explore the complexities of living with ADHD, and the challenges faced by the thousands of children and adults who are awaiting a formal diagnosis.

Apple TV

While broader than ADHD, this four-part BBC1 series includes a participant diagnosed with ADHD, showcasing therapy’s role in supporting ADHD-related mental health and stigma - ideal for combining emotional insight with practical guidance.

BBC One, May 2025

Chris Packham presents this two-part documentary exploring ADHD via personal stories. The series helps visualise mental experiences like thought regulation and sensory overwhelm - shifting public perception of ADHD from “inattention” to emotional and cognitive complexity.

BBC Two, May 2025

Here she asks whether ADHD is over diagnosed, is medication the solution, and how can parents best support ADHD kids to become the happiest version of themselves at school, in their friendships, and at home.

Jessie Hewitson 

Presents clear, research-based tools for managing ADHD in children and adults, ideal if you’re looking for structured guidance.

By Russell Barkley

A modern, science-based reframe that highlights ADHD traits as strengths when properly supported. It offers grounded strategies for harnessing focus, creativity, connection, and flow.

By Edward Hallowell & John Ratey

An upbeat, empowering title that shows how ADHD can be a platform for creativity and energy. Packed with practical tips and positive reframing, it’s uplifting and actionable.

By Penn & Kim Holderness

In 2019, Clare Seal hit a breaking point in her life, facing £27K debt with no safety net. But after being diagnosed with ADHD, she rebuilt her relationship with money, becoming a certified financial coach. From practical tips on tackling Impulse Spending to Self Assessment Tax Hacks, Clare gives some incredible take-aways on how to put your money where it matters.

Professor Amanda Kirby has been a leading voice in the ND community for over four decades. In this chat with Ben, Amanda delves into the evolution of neurodivergence awareness, highlights the overlaps between ADHD and Traumatic Brain Injury, and critiques the siloed research and diagnostic processes that are creating serious challenges.

In this episode, Ben sits down with Amanda Perry, ADHD business mentor and author, to discuss the UK government’s Access to Work scheme and the controversy sparked by a Daily Mail article. The piece claims that influencers labeled "sickfluencers" are driving a surge in applications. Amanda, one of the individuals named in the article - shares her side of the story.

Record-breaking Arctic explorer Pen Hadow achieved the impossible - trekking solo to the North Pole. in this chat with Ben, he opens up about his ADHD diagnosis, reflecting on how it shaped his risk-taking, resilience, and focus - for better and worse.

Podcast hosts Kat and Jack bring their signature honesty and humour to a candid conversation about ADHD. They discuss the reality of private vs. NHS diagnosis and the fine line between distraction and procrastination. They also explore how ADHD sensitivity manifests differently in men and women.

Urban gardener, TV producer and author Martha Swales shares how gardening soothes her busy ADHD mind.
She explores the contrast of her powerhouse producer persona VS her messy, fast-moving ADHD mind. She shares how gardening fosters mindfulness, soothes sensory overload, and why getting your hands dirty is the ultimate therapy.

The Made in Chelsea reality star, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD & Dyspraxia. Millie opens up about late diagnosis, the blurry overlap between ADHD and Dyspraxia, and why she’s questioning if she might be autistic too. 

Ben is joined by two unforgettable voices from Big Brother UK 2024: show winner and forensic psychologist Ali Bromley, and her fellow housemate Lily Benson. Both Ali and Lily live with ADHD, but the way the public saw them couldn’t have been more different…

Ben talks to Dr Louise Newson - who has transformed how we understand hormones. They explore how hormonal changes can unmask ADHD traits, why women are so frequently misdiagnosed, and why the current approach to menopause has become, in Dr Newson’s words, “the biggest car crash in women’s health.”

In this episode, Ben sits down with consultant osteopath - Nick Potter. Together they unpack the link between Hypermobility, ADHD, and anxiety, why pain is often misunderstood, and how the body tells the story the brain can’t.

Make ADHD work for you

With accessible coaching, training and resources.

(The National Attention Deficit Disorder Information and Support Service) - a long-established charity focused on raising awareness and training.

A national charity supporting both adults and children with ADHD.