Autism Resources

Autism influences how people experience and interact with the world. It is a lifelong neurodivergence and disability. Autistic people are different from each other, but for a diagnosis they must share differences from non-autistic people in how they think, feel and communicate.

Being autistic means you may feel things and react to them differently to non-autistic people. You may find socialising confusing or tiring, and you may become overwhelmed in loud or busy places. You may have intense interests, prefer order and routine, and use repeated movements or actions to calm yourself or express joy. You might mask your discomfort to fit in, which can lead to mental illness.

From: autism.org.uk/advice-and-guidance/what-is-autism

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Sam Branson Opens Up

Sam - Ben’s Wife - returns for her most honest conversation yet. She reflects on what it has really been like since Ben’s autism diagnosis and the pain of autistic shutdowns from both perspectives. This is a raw, honest conversation for anyone raising an ND child or loving someone whose brain works differently.

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Autism Isn’t the Problem, The System Is

In part two of Ben’s conversation with Dr Luke Beardon, they move from language and identity into the systems shaping autistic lives - classrooms, healthcare, and even the criminal justice system. This episode reframes what meaningful inclusion really looks like.

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Autism Myths Holding Us Back

Dr Luke Beardon sits down with Ben to unpack why the language we use around autism matters more than we think. Luke explains why he rejects terms like “the autism spectrum,” and even “autistic behaviour”. Together, they look at the myths that still influence public thinking, the gaps in UK education, and why simple changes can make learning environments more inclusive for everyone.

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The Assembly

A refreshingly authentic panel show filmed in 2024 and airing in 2025, featuring a diverse group of autistic, neurodivergent, and learning-disabled individuals interviewing celebrities in unscripted sessions. Celebrated for its inclusivity, it brings autistic voices into a mainstream primetime conversation.

BBC 1, 2025

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Austin

This heartfelt comedy-drama stars neurodivergent actor Michael Theo as Austin, an autistic son reconnecting with his father (Ben Miller). It’s praised for portraying autism “honestly and authentically,” steering clear of stereotypes in favour of relatable family dynamics.

BBC One, April 2025

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Inside Our Autistic Minds

A documentary series hosted by autistic presenter Chris Peckham, featuring short films by autistic individuals sharing personal experiences. It offers genuine insight into what it’s like to think and feel as an autistic person 

BBC Two, 2023

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The Lost Girls of Autism

Delving into the emerging science of female autism, asking why it has been systematically ignored for so long.

By Gina Rippon

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Neurotribes

Unearthing the secret history of autism, and finding surprising answers to the crucial question of why the number of diagnoses has soared in recent years.

By Steve Silberman

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Autistic Teens Journey to Pro Racing

Nelson Taylor is turning heads in UK junior racing, but his path to the podium has been anything but straightforward. Diagnosed as autistic, Nelson once found it difficult to leave the house, held back by anxiety, sensory overload, and social struggles. He shares the story of his remarkable transformation - from shutdowns to starting grids.

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AuDHD Diagnosis Overlooked

Bestselling author and broadcaster Matt Cain opens up about discovering autism and ADHD at 50. In this chat with Ben, Matt unpacks how being autistic and ADHD were long blurred with queer expression. He explains how ADHD fuels his creative work but also complicates his relationship with alcohol. CW: Addiction & Bullying

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Why Autistic Women Are Being Missed

In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. Together, they get to the heart of why so many women remain unseen, undiagnosed and misdiagnosed. As well as exploring what ageing means when the world was never built for your brain.

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Autism Expert Late Diagnosis & Burnout

In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. They unpack hidden autistic talents, why late diagnosis fuels burnout and how emotional care differs from cognitive mind‑reading.

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Autistic MasterChef Contestant

MasterChef UK semi‑finalist Vanessa D’Souza was diagnosed with autism, ADHD, and sensory processing disorder in her 30s. In this chat with Ben, Vanessa breaks down navigating sensory processing disorder and what it’s like to unmask after 35 years. Plus, she shares her experience of Gregg Wallace during her time on MasterChef.

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Autism and Nature

Ben is joined by Dr. Samantha Friedman, a researcher exploring the intersection of autism, human–nature relationships, and wellbeing. Together they discuss how natural environments can offer calming, non-judgmental spaces that support regulation, curiosity, and connection.

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Supporting Autistic Girls

Ben is joined by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and successful author. With both lived experience and a Masters in Autism, Cathy brings honesty and expertise to a conversation that busts myths, challenges stigma, and shines a light on what’s really going on for autistic girls and non-binary young people today.

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Autism in Children Specialist

Ben is joined by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and author. They talk solutions: changing education, understanding the hidden side of emotions, and tackling the mental health risks autistic girls face. CW: This episode contains references to mental health and suicide.

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Ex-NHS Autism Psychiatrist Speaks Out

Dr Alison Lennox shares the inside story of autism diagnosis in the UK, why she left the NHS and what every adult should know before seeking an assessment. She explains why autistic women are so often misdiagnosed, and shares practical advice for people currently on waiting lists.

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