E3: Adelle Tracey

From measuring sunflowers in Jamaican hills to racing against the clock, numbers have never come easy for track athlete Adelle Tracey.

In this chat with Ben, Adelle candidly shares the challenges and strengths that come with neurodivergent conditions, Dyscalculia and Dyslexia, and the benefits of early diagnosis.

Adelle imparts on-track wisdom, how to thrive under pressure and serves up a powerful reminder that your only competition is yourself.